Turmeric has been around for centuries, researchers are studying and discovering the health benefits in it and learning how turmeric may help with common anti-aging conditions. Adding turmeric to fatty food may help you lose weight, research suggests. Turmeric powder is used extensively in South Asian cuisine and in earlier days of south India it was used as a readily available antiseptic for cuts, burns and bruises. It is popular as a tea in Okinawa, Japan . It is used as anti-inflammatory agent, and remedy for gastrointestinal discomfort associated with irritable bowel syndrome, and other digestive disorders. Indians use turmeric in a wide variety of skin creams that are also exported to neighboring countries. Its is a healthy practice to use turmeric in food to lose weight.
Saturday, May 30, 2009
What’s so great about turmeric?
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